![]() ![]() When you spend time in the sun, sunscreen creates a protective barrier between your skin and these damaging UV rays. UVB rays cause sunburns and skin damage, while UVA rays penetrate deeper and cause premature aging and wrinkles. The sun's rays contain ultraviolet (UV) radiation in the wavelengths UVA and UVB. Understanding the Sun’s Uv Rays (UVA and UVB) The most important thing is using a broad-spectrum sunscreen with SPF 30 or higher and reapplying every 2 hours to prevent sun damage and skin cancer, not to aid tanning. However, no sunscreen can block 100% of UVA rays and tanning is still possible, it will just take longer using a higher SPF. ![]() Higher SPF sunscreens, around 50 and up, block more of the visible light spectrum associated with tanning, known as UVA rays. Importance of Sunscreen in Protecting the Skin Some may even develop a slight tan due to UVB protection, but not the deep, darker tan that is the goal for most sunbathing enthusiasts. ![]() UVB rays are still being blocked, so tanning will not happen faster. However, according to dermatologists, the SPF rating only indicates how well a sunscreen can block UVB rays that cause sunburns, not tanning. Many people swear by using a lower SPF sunscreen, around 15 or 30, believing it will allow them to tan more deeply than a higher SPF. Common Misconceptions About Sunscreen and Tanning While sunscreen is crucial for preventing sun damage and skin cancer, it does not actually cause tanning or speed up the tanning process. After all, that's what sunscreen is for, right? To protect your skin from sunburn so you can get a healthy base tan? So you packed your favorite swimsuit, grabbed the sunscreen, and headed to the beach ready to soak up some rays and get a nice tan. Sunscreen's Role in Skin Protection and Tanning ![]()
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